Across our region, our more recent connections and conversations with local business owners, growers, families and community groups reveal a common thread: it’s a tough gig right now.
Between rising costs, ongoing uncertainty and the day-to-day pressures of running a business or keeping things going at home, a lot of people are carrying more than usual. It’s not always something that gets talked about openly but it’s there.
We’re not mental health professionals, and it would be wrong for us to offer advice or solutions. But we are part of this community, and we think it matters to acknowledge what many are feeling. If things are weighing heavier, you’re certainly not on your own, and just making a small start can make a big difference:
If you or someone you know needs a bit more support, any connection is a good connection and there are excellent services available. We list several below, all of which are entirely free:
FREE. Supports businesses, farmers, landowners and communities in rural and regional South Australia with a wide range of servies aimed at helping build resilience and navigate challenging conditions.
FREE. Offers a listening ear and helps connect people with the right service, whether that’s wellbeing support, financial assistance or community programs.
FREE. Supports people whose mental health is impacting their daily life, with a focus on practical, non-clinical support and recovery.
FREE. Designed for farmers and rural communities, iFarmwell provides practical tools to help manage challenges and maintain wellbeing over time.
FREE. Connects people with a range of mental health services and professionals, depending on their needs and circumstances.
FREE. A well-known, trusted and highly-respected mental health organisation offering access to support, information and advice.
Strong communities are built on connection, and looking out for one another. We’ll continue to share relevant services, programs and local initiatives through this page over time. If you’re aware of a service, a group or an initiative supporting businesses or people across our region, we welcome you getting in touch so we can help share it more broadly.