Regional Development Australia, Barossa, Gawler, Light and Adelaide Plains (RDA BGLAP) has established a dedicated list of several Mental Health and Wellbeing Support Services to help people struggling to cope with the stress and anxiety of COVID-19. If you, or your family have been affected by coronavirus, it is important to look after your mental health as well as your physical wellbeing.

 

If you notice a change in the way you, or others around you, are thinking or feeling, here are some resources you can contact, so you can maintain a positive mental health and wellbeing, we also recommend you seek advice from your regular GP.

Phone Numbers and National Helplines:

SA Health

Read the SA Health Mental Health impacts of coronavirus (COVID-19) factsheet.

Mental Health Triage

Phone: 13 14 65
Available 24 hours a day, 7 days a week (country and metropolitan areas)

Beyond Blue

Phone: 1300 22 46 36
Website: www.beyondblue.org.au

Lifeline Australia

Phone: 13 11 14
Website: www.lifeline.org.au

Regional Access Program

Phone: 1300 032 186
Available 24 hours a day, 7 days a week

Lived Experience Telephone Support Service (LETSS)

Phone: 1800 013 755
Website: www.letss.org.au
A peer mental health support line, available 5 pm – 11.30 pm

Youth Beyond Blue

For people under 25 years of age.

Phone: 1300 224 636
Website: www.youthbeyondblue.com

eheadspace

For people under 25 years of age.

Phone: 1800 650 890
Website: headspace.org.au/eheadspace

 

Assisting Farmers Wellbeing

For Farmers

Website: https://www.ifarmwell.com.au/